by DND | Nov 21, 2022 | Goals, Routines
Are you curious about mental toughness and how to effectively harden your mind, setting yourself up for greater success? Here are eight useful techniques to help your mind become your best friend – instead of your worst enemy. “Strengthening your mindset isn’t only...
by DND | Nov 17, 2022 | Blogs, Goals
“Believe in your infinite potential. Your only limitations are those you set upon yourself.” ― Roy T. Bennett How often have you thought, “I could never do that” or “This is just impossible”? Thoughts like these create self-imposed limitations, which keep us from...
by DND | Nov 16, 2022 | Blogs, Goals
We’ve all had storms in life that feel chaotic, overwhelming, or unmanageable. During these times – whether the “out of control” storm is a sick loved one, divorce, lost job, mental illness, parenting problems, or something else – there are things you can do to feel...
by DND | Oct 31, 2022 | Blogs, Goals
Do you ever feel like you’re spinning your wheels, doing what it takes to survive, but never really pursuing your life’s passion? Perhaps you feel like you’ve missed your chance or that your finances are holding you back. Don’t listen to that nagging voice in the back...
by DND | Oct 13, 2022 | Blogs
“Don’t let the past steal your present.” – Cherralea Morgen Everyone has a “past,” and that past may affect your current life more than you realize. Your history may involve unacknowledged childhood abuse, religious trauma, excessive bullying,...