Resources

a vault of of tools and resources
to help you thrive.

Thriving In
The Storm Workbook

When the storms of life come crashing down, it can be hard to know what to do. We can feel lost and alone, wondering if things will ever improve. But with the right tools, we can learn to thrive in the storm. The Thriving in the Storm Workbook is designed to help you do just that. It includes 21 mental exercises that have helped me succeed beyond what anyone thought was possible. These exercises will challenge you to think differently about your situation and to develop a new perspective. They will help you to focus on what is important and to let go of what is holding you back. In addition, they will help you to develop a plan of action that will allow you to achieve your goals.

Thriving Daily Journal

Building a fortress takes time, effort, and, most importantly, the right bricks. While there is no one-size-fits-all solution, certain habits and routines can help weather any storm. I hope that I can help you build your own fortress of strength and resilience by sharing this journal.

OUR Video Library

Thriving in the Storm Book Available Now Bill Murphy

Thriving in the Storm: Why I Wrote This Book

How Your Support Helped Make My New Book Possible

Latest Articles

New Year’s Resolution Check-in: Where Are You 6 Months Into 2023?

by | Jun 30, 2023 | Blogs,Goals | 0 Comments

  Think back to the frigid morning of January 1, 2023: What New Year’s resolution or goal did you create for yourself? Did you plan to gain better control of your...

Overcoming Adversity: How to Avoid Roadblocks to Success

by | Jun 28, 2023 | Blogs,Goals | 0 Comments

How we react when in a storm is always a choice. Nothing will change until we learn how to break out, take action, and make better choices when overcoming adversity. In...

6 Strategies on How to Deal With Failure

by | Jun 27, 2023 | Blogs,Goals | 0 Comments

“Success is not final; failure is not fatal: It is the courage to continue that counts.” ― Winston S. Churchill Even the most successful people fail occasionally –...

How to Find a Coach: What You Need to Know

by | May 30, 2023 | Blogs,Goals | 0 Comments

In a previous blog post, we examined why being coachable is essential to success. This statement rings true whether you’re being coached professionally, academically,...

Why Being Coachable Is Essential to Finding Success

by | May 22, 2023 | Blogs,Goals | 0 Comments

“Coaching is unlocking a person’s potential to maximize their growth.” – John Whitmore. Whether you’re an athlete, parent, employee, entrepreneur, student, author,...

Do You Have to Change Up Your Workout Routine?

by | May 18, 2023 | Blogs,Routines | 0 Comments

We all know consistency with exercise is essential to making positive health changes. But is there such a thing as being too consistent? When it comes to doing the same...

How to Create Good Habits in Your Life: 4 “Must-Have” Behaviors for Cultivating a Thriving Mentality

by | May 8, 2023 | Blogs,Routines | 0 Comments

If I ask if you want to be a victim, survive, or thrive throughout life, what is your answer? If you’re like most people, you probably said, “Thrive!” While that...

How to Maximize Your Energy Levels If You Always Feel Drained and Tired

by | Apr 29, 2023 | Blogs,Routines | 0 Comments

Forty-five percent of Americans report they feel drained and tired up to three times a week. Do you fall into this category? If so, there are things you can do to...

How Pets Affect Mental Health: The Positive Impacts Pet Owners Often Experience

by | Apr 29, 2023 | Blogs,Routines | 0 Comments

When I mention the word “pet,” what comes to mind? Perhaps you think of a dog, a cat, or your pet food or vet bill. While mental health may be the furthest thing from...